How To Lose Belly Fat Workout Photo Courtesy: Aja Koska/E+/Getty Images It is possible to lose stubborn belly fat, but you may need to go about it in more than one way. On their own, diet alterations or exercise might not be enough. Instead, you have a better chance of burning belly fat successfully by increasing the amount and intensity of your exercise routine; cutting excess sugar from your diet; and ensuring that you get enough sleep at night. Although these changes can target belly fat specifically, they can also help you lose weight overall. Exercise can help reduce belly fat, which is sometimes referred to as visceral fat. However, you cannot target belly fat with a specific exercise; rather, you simply need to burn more calories than you take in. Photo Courtesy: Anupam Mahapatra/Unsplash The U.S. Department of Health and Human Services recommends at least 30 minutes of mo...
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Branding Syle Guide Template Google Doc A brand style guide takes the heart and soul of your brand—your mission, vision and values—and translates it into design. It also tells everyone exactly how to communicate your brand. So how do you create a brand style guide? We'll show you how in five steps! What is a brand style guide? Key components of brand identity How to create a brand style guide Find inspiration 6 elements of a brand style guide Other brand-specific needs Outline & build the book Plan for evolution What is a brand style guide? — A brand style guide is a rulebook that explains how an organization presents itself to the world through its logo, font and color selections, photography a...
Free Brand Style Guide Template 40+ Best Brand Manual & Style Guide Templates 2022 (Free + Premium) Your brand is the key to a successful business. It's what gives your business an identity and separates you from the competition. Your brand manual or style guide are the documents you need to help keep it consistent—they're key to maintaining your brand identity. Whether you're a small business, agency, or a corporation, you should have a proper document that covers all the details of the brand. Such as the design of different logos you use, the color palette, fonts used for the brand design, etc. Think about when you hire a third-party agency to run an ad campaign. To help them avoid misrepresenting your brand, you hand them your brand manual and style guide. So they can present your brand more accurately through the campaign. If you're working on a brand manual for your own business, these brand style guid...